5 Types of Self-Defense You Most Often Do
Often laughing and always smiling is not a guarantee that someone is happy, and vice versa. It all depends on how a person manages his feelings and protects himself from feelings of sadness through self-defense mechanisms. What are some self-defense that you unconsciously do most often? Come on, see more!
Denial Type: Builder Avoiding Problems
When a problem comes to greet you and all you do is try to avoid it, unconsciously it turns out that you've done self-defense type denial. Not only that, usually this type also tries to deny some things so that he can avoid and not get involved further with the problems around him. For example, when your boyfriend finds out that you are chatting with other girls. You deny it vehemently by saying that the girl is only a classmate, even though every weekend you are never absent from watching movies together. Come on, admit it's a denial!
Don't want to be an outlet for the displacement!
Well, for this type, what is a relief is when you can channel your feelings into real action. For those of you who often become an outlet or rebound, it turns out that you are a victim of displacement perpetrators! For example, your friend is jealous of seeing his girlfriend like another girl's photo. However, he is angry with you. Can you relate? Hehehe...
Spread Love No Hate ala Sublimation Type
If you have very positive vibes and are always able to divert bad things and turn them into positive activities, then you are in this type! Seeing your friends who usually talk behind their backs, you must really want to invite them to fight, right? But instead of wasting time and energy, you choose to spend time with muaythai. Good job!
The Type of Repression who Likes to Keep
Holding back is the hallmark of a very self-defense Repression type! If you prefer to remain silent and don't say something that actually makes you upset and angry, then you are doing repression. Hmm, once in a while you have to try to be brave enough to talk to other people about how you feel. Don't keep it to yourself. Remember, not everyone can read your mind. So, if you want to be understood, then speak.
The Projection Type Who Likes to be Prejudice
Thinking that the person you hate also has the same feelings as you so that the julid you do feels legitimate is one example of projection. Wow, it's like a psychic, so you can predict people's feelings. Well guys like this should be avoided! It's not good to be prejudiced with other people. After all, what you think about other people is not necessarily true, right?
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